Candlelit Sound Bath Reset | Return to Self (Bethesda)

Return to Self: 1/11 Sound Healing Reset at Luna Sound Lounge
If your nervous system has been doing the most lately—this is your invitation to soften. You’ll be guided into stillness, then immersed in the calming frequencies of sound (crystal singing bowls + soothing instruments) to support deep rest, grounding, and emotional release.

What to expect (60 minutes):

• Arrival + settle in (5–10 min)
• Gentle grounding + breath (10 min)
• Extended sound bath (35–40 min)
• Closing integration + intention (5 min)

You’ll leave feeling: calmer, clearer, and more anchored in your body.

What to bring:
Mats are provided but you can bring anything cozy (blanket, layers, eye pillow). Limited props available.

Johanna Olivas is the founder of Luna Serenity and the Luna Sound Lounge. She’s a 500-hour Registered Yoga Teacher (Prenatal + Fertility), Certified Meditation Teacher, Usui Reiki Master, and sound healing practitioner. Her sessions are created to support deep rest, nervous system calming, and a return to self.