Name: Women's Self Defense Seminar at Gracie Sports Fairfield
Start: 2026-01-10T13:00:00-05:00
End: 2026-01-10T14:00:00-05:00
Location: 220 Carter Henry Dr

Thyago Ribeiro

Women's Self Defense Seminar at Gracie Sports Fairfield

Allan Grossmann, GK Training.

Feel Safer, Stronger, and More Confident. Learn simple, proven skills so you can move through your day feeling more in control.

220 Carter Henry Dr

<h3>Feel Safer, Stronger and More Confident</h3>Women's Self Defense Seminar at Gracie Sports FairfieldFREE Seminar: Saturday, Jan 10 • 1–2pmLocation: 220 Carter Henry Dr., Fairfield, CT

If you’ve ever worried about being overpowered, followed, or grabbed, this class is for you.Learn simple, proven skills so you can move through your day feeling more in control.

You’ll learn how to:<ul><li>What to do if someone grabs your wrist, hair, or clothes</li><li>Stay calm and escape if you’re pushed to the ground</li><li>Use leverage, not strength, so techniques work even if they’re bigger</li><li>Walk to your car, on campus, or around town feeling safer and more confident</li><li>Get stronger and feel great in your body</li></ul>

Brazilian Jiu-Jitsu is a proven self-defense system that helps smaller people stop bigger attackers using technique and leverage. For women and teen girls 13+ • No experience neededCome as you are. We’ll guide you step by step in a friendly, supportive environment. <h3>Ready to feel safer? Reserve your free spot now.</h3><h3> </h3>Our instructors at Gracie Sports Fairfield have helped hundreds of women feel safer, stronger, and more confident through Brazilian Jiu-Jitsu–based self-defense.

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Women's Self Defense Seminar at Gracie Sports Fairfield

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Women's Self Defense Seminar at Gracie Sports Fairfield

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