Question 1

What to bring?

Accepted Answer

Yoga mat or blanket
Pillow or eye covering (optional)
Water bottle
Comfortable clothing

Question 2

When should I arrive?

Accepted Answer

The sound bath begins at 4pm, but please consider arriving 10-20 minutes early will give you time to get settled and prepared.

Question 3

Accessibility Notice

Accepted Answer

The Nature Center is Wheelchair Accessible. We currently offer the option to sit in chairs or lie on floor mats. We hope to introduce more accessible options like zero-gravity chairs in the future.

Question 4

Train Sounds & Noise

Accepted Answer

We’ve found that the occasional train and natural sounds from the surroundings add to the unique experience. The open windows also invite in the sounds of children playing, conversations, and birds singing.

December Shelby Bottoms Sound Bath - John Paul & Massood Taj

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December Shelby Bottoms Sound Bath - John Paul & Massood Taj

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