Building Mental Strength and Resilience

IOSM is a non-profit membership associationof human capital, talent management, learning and leadership development executives — along with experts in neuroscience, psychology, wellness and wisdom practices.  Our shared mission is to bring science-based mindfulness into the mainstream of business, education, healthcare and government.

Institute for Organizational Science & Mind

Register for this workshop individually - or choose one of the multi-workshop options listed below.

Resilience is the brain’s capacity to recover quickly from stress, restore equilibrium, and re-engage with clarity. This workshop explains the neural foundations of resilience and provides evidence-based practices that strengthen emotional stability, mental endurance, and overall adaptive capacity. You’ll learn methods for managing difficult emotions, interrupting unhelpful patterns, and building the recovery habits that support long-term wellbeing and performance. The focus is on simple, reliable tools that help you stay steady and effective through challenges.

Neural Leadership Series A five-workshop series aimed at developing the most critical leadership capabilities today. Each interactive, experiential workshop teaches the neuroscience, neural practices and solutions that scale individual, leadership, and organizational performance.Neural Leadership Workshops<ul><li>Science of Neural Leadership</li><li>Cultivating Emotional Intelligence</li><li>Creating Trust and Psychological Safety</li><li>Practicing Agile and Adaptive Leadership</li><li>Building Mental Strength and Resilience</li></ul>

Neural Wellbeing Series A five-workshop series that trains the mental and emotional capabilities underlying genuine human wellbeing. Each session teaches embodied neural practices that reshape underlying patterns in the brain—so participants can be healthier, happier, and higher performing in life and workNeural Wellbeing Workshops<ul><li>The Science of Human Well-being</li><li>Creating a Positive and Growth Mindset</li><li>Resolving Stress, Anxiety and Burnout</li><li>Navigating Relentless Change and Uncertainty</li><li>Regaining Focus and Attention Control</li></ul>

All 10 Neural Skills WorkshopsJoin us for the entire ten months of intensive training in the neuroscience and neural practices that develop the most critical human skills for personal well-being, AI-era leadership, and organizational performance.The series is evergreen, and the ten leadership and wellbeing topics alternate monthly. Start anytime in the series and attend all ten ahead – If you miss, you can access any of the workshops in your on-demand Learning Portal, with links to additional research, insights, and resources.

Building Mental Strength and Resilience

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Building Mental Strength and Resilience

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