Name: Gong & Sound Bath Meditation with Kristi
Start: 2026-01-23T18:00:00-08:00
End: 2026-01-23T19:00:00-08:00
Location: RYZE Fitness

Gong & Sound Bath Meditation with Kristi

Mystic Heart Sound Meditation

Immerse in a Mystic Heart  soundscape  for a deeply meditative journey - rise rested, renewed and centered

RYZE Fitness

<h3>Immerse in a soothing, relaxing soundscape</h3>Experience the restorative power of a sonic sound bath with hand selected artisan gongs and soothing harmonizing singing bowls with Kristi of Mystic Heart<ul><li>Quiet and ease your mind, drop into heart energy</li><li>Experience full-body relaxation</li><li>Soothe anxiety, tension and decrease stress</li><li>Feel a deeper interconnection of mind, body, heart and spirit</li></ul>For your maximum comfort create your own ‘nest to rest’ - bring:<ul><li>Bring PLENTY of floor padding to remain comfortable while reclined</li><li>Bring a small pillow for your head to rest</li><li>Optional: bring an eye pillow or cloth to cover your eyes and a yoga bolster or rolled towel for under your knees - both aid in deeper relaxation and comfort</li><li>Wear something comfortable to relax in</li></ul><ul><li>Open doors 20 minutes before event</li><li>Seated, chair or reclined meditation welcome</li><li>This event is non-refundable and non-transferable</li></ul>Sound immersion hosted by: Kristi of Mystic Heart<ul><li>Full calendar at <a href="https://www.mysticheartbeats.com/events" title="https://www.mysticheartbeats.com/events" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">MysticHeartBeats.com</a></li><li>Follow on Instagram <a href="https://www.instagram.com/mysticheartbeats/" title="https://www.instagram.com/mysticheartbeats/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@ MysticHeartBeats</a></li><li>For more offerings sign-up for <a href="https://www.mysticheartbeats.com/" title="https://www.mysticheartbeats.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Mystic Heart newsletter</a></li></ul>Note: Free parkingRecommended: plan for a quiet and spacious time after the Sound Bath, if possible, and allow the cultivation of vibration and transformation to continue to circulate within.Suggested: unplug from technology, screens, extrenuous or unneccessary noise and boisterous environments. Commune with natural elements: moon light, water's edge, fire/candle light or the sound of natural landscapes - think calm and relaxing.Grateful to you for sharing this event if inspired and helping spread the word! See soon for a deeply rejuvenating session in sound. Additional offerings &amp; dates at MysticHeartBeats.com

Gong & Sound Bath Meditation with Kristi

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Gong & Sound Bath Meditation with Kristi

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