Unplug to Connect: Inner Journeys with Non-Sleep Deep Rest (NSDR)

Unplug to Connect: Inner Journeys with Non-Sleep Deep Rest (NSDR)

By Jamie McHugh
Online event

Overview

Guided somatic breath streams in a relaxed rhythm of movement and stillness to clear your mind and regenerate your body
Category: Health, Yoga

Good to know

Highlights

  • 1 hour
  • Online

Location

Online event

Organized by

Jamie McHugh

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Events

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Hosting

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Free
Dec 7 · 10:00 AM PST