Rewild Your Wellness  Paddleboard Retreat

Sophia Reiki & Wellness

Reconnection, Renewal &amp; Flow on the Wekiva River

Welcome to Rewild Your Wellness- a unique retreat designed for Central Florida’s soulful seekers of natural well-being, community, and authentic self-care. Join natural wellness guides Dani and Sophia for a transformative morning of reconnection, renewal, and flow. Why join us? This is more than a paddle—it's an immersive journey. Paddleboarding beneath the lush canopy of Wekiva heals mind, body, and soul by reducing anxiety, building strength, and nurturing deep personal growth. Our retreat uniquely blends the ancient wisdom of yoga, the universal energies of Reiki, and the healing power of nature immersion—creating space for genuine connection and renewal. What’s included:<ul><li>Guided meditations for natural healing &amp; stress relief</li><li>Reiki-infused yoga flows to align your energy and uplift your spirit</li><li>Paddleboard basics &amp; safety (all levels welcome!)</li><li>Guided Wekiva river tour with mindfulness and breathwork prompts</li><li>Nature-immersive soul care &amp; connection exercises</li><li>Personalized goodie bags for ongoing self-care</li></ul> Meet Your Guides Danielle “Dani” Jade is a Florida-born nature guide and wellness creator who blends mindfulness, adventure, and education to inspire connection with the natural world. As a local kayak tour guide, Dani leads immersive experiences that encourage participants to slow down, breathe, and find presence in nature. Through her content and community events, she promotes mindfulness, environmental awareness, and self-discovery for all who seek to rewild their wellness. Founder of Sophia Reiki &amp; Wellness, Sophia Seeramlal, M.Ed, YRT leads with expertise in Reiki, yoga, and soul wellness coaching. As an avid nature lover, she is passionate about creating inclusive, nature-based healing retreats for everyone--regardless of background or beliefs--to access deep inner healing. Sophia offers personalized and group wellness sessions, nature retreats and community healing events. Learn more at sophiareikiwellness.com. Ready to flow with us? Space is limited—secure your sanctuary on the water and invest in your mind, body, and soul. Join a community that values inclusivity, authenticity, and holistic well-being. Investment:$100 (includes all paddleboard equipment) OR$75 (BYO paddleboard with safety gear) Location: Wekiva River (exact location shared with attendees)

🗓 Sunday, Nov 23, 2025 | 8am–12pm🥗 Optional riverside picnic after! 💲 $100 (equipment included) or $75 (BYO paddleboard &amp; safety gear) 📍 Wekiva River (location shared with attendees)

Agenda

Early arrival & setup for BYO paddleboarders  OR  Self-Guided Meditation

Opening meditation & grounding with nature

Reiki Energy Healing Yoga Flow

Paddleboard safety & basics

Board launch

Guided mindful nature paddle & breathwork

Restroom & snack break

Guided Reiki self-care circle

Healing with Nature group activity

Guided mindful nature paddle & breathwork (back to launch)

Cool down Reiki flow

Thank You goodie bags for continued self care 

Optional picnic—bring a bag lunch and linger with new friends

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Rewild Your Wellness Paddleboard Retreat

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