Women's Trauma Informed Yoga Therapy Group
For women with trauma histories to ground their nervous system and learn mindfulness in a safe & supportive space.
Hosted in Create Balance LLC's studio space. Lead by Rooted Lancaster LLC. Allie Lindt LMFT RYS 200 is an EMDRIA certified therapist with over a decade of trauma therapy experience. Mats and props provided. Bring water and comfort items.
This class is located on the 2nd floor. No elevator.
For women with trauma histories to ground their nervous system and learn mindfulness in a safe & supportive space.
Hosted in Create Balance LLC's studio space. Lead by Rooted Lancaster LLC. Allie Lindt LMFT RYS 200 is an EMDRIA certified therapist with over a decade of trauma therapy experience. Mats and props provided. Bring water and comfort items.
This class is located on the 2nd floor. No elevator.
Good to know
Highlights
- In person
Refund Policy
Location
Create Balance
1910 Fruitville Pike
#Suite 6 Lancaster, PA 17601
How do you want to get there?
