Question 1

Who Is This Group For?

Accepted Answer

This group is for anyone who has a person in their life that suffers from mental illness. The series is specifically focused on providing support for the challenges that can come up when supporting someone who struggles with their mental health.

Question 2

Who Is Facilitating and Why?

Accepted Answer

Leonora Otto, Founder and Lead Clinician of Elevate MHS, will be facilitating these groups. Leonora has been facilitating therapeutic groups since 2015, and is offering this group to try to offer support to people who provide essential support to someone that struggles with mental health.

Question 3

What Will The Groups Be Like?

Accepted Answer

The groups will include some time to learn about a concept from CBT and how it applies to weathering the shift from fall to winter. Each of the 7 groups will offer a different focus, and each group will include materials that participants can continue to utilize outside of sessions.

Question 4

How Large Will The Groups Be?

Accepted Answer

All sessions are capped at 10 participants, but it is likely that attendance will vary from group to group.

Question 5

How Can I Join Virtually?

Accepted Answer

You can join virtually by purchasing a ticket for the group, and then contacting info@elevatementalhealthsupports.com. You will be sent a secure Google meet link for each group that you sign up for.

Family & Friends Support Circle

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Family & Friends Support Circle

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