⁠Mindful Wellness Walk in Des Moines

Check us out on Instagram @alley.kat.adventures or on our website https://www.alleykatadventures.comfor more information about our 500+ recurring city scavenger hunts throughout North America + Bahamas, our virtual team builders played on Zoom, and our custom adventures we can design just for you!

Kat Nelson, Owner of Alley Kat Adventures

Discover hidden gems and recharge your mind with a guided walking meditation experience.

Daisy Chain Coffee

Reconnect with yourself while exploring Des Moines’s hidden gems.Join our Mindful Wellness Walk, a unique blend of city exploration and mindful practice designed to leave you feeling balanced, refreshed, and grounded. Led remotely by your live Adventure Coach, you’ll be guided through:• 🧘 Mindful walking meditation techniques to reduce stress and anxiety• 🌿 Breathing and grounding exercises at each hidden gem stop• 🌎 Local storytelling to help you feel like a true insider in Des Moines This is more than just a walk. It’s a wellness experience, blending mindfulness, movement, and discovery. Perfect for travelers seeking a wellness tour in Des Moines, locals craving a reset, or anyone looking to slow down and recharge. Highlights:• Guided mindful walking tour in Des Moines• Discover hidden gems and local secrets• Remote live host keeps you motivated and connected• Perfect balance of wellness + travel exploration• Accessible for solo travelers, couples, or groups

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⁠Mindful Wellness Walk in Des Moines

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⁠Mindful Wellness Walk in Des Moines

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