You Still Got It! Adult Gymnastics Fitness
Dust off those skills and get leaner, stronger and "show them youngins" with other adults at the Athletic Arts Academy!
Dust off those skills and get leaner, stronger and "show them youngins" with other adults at the Athletic Arts Academy!
Welcome to You Still Got It! Adult Gymnastics Fitness Classes at Athletic Arts Academy!
Join us for a fun and energetic workout session tailored specifically for adults. Whether you're a seasoned gymnast or just looking to try something new, this class is perfect for all levels of experience. Our expert instructors will guide you through a series of exercises to help improve your flexibility, strength, and overall fitness.
Two ways to join:
Workout Reservation – $22.50 (+fees & taxes) for the full experience
Vibes Only Donation - Cheer, celebrate, enjoy the atmosphere!
Don't let lack of childcare stop you. We offer fun after-care where they can get homework assistance or just hang out and do cool stuff--supervised and safely. $10
Don't miss out on this opportunity to rediscover your inner gymnast and stay fit in a supportive and welcoming environment. Sign up now and let's get moving!
Good to know
Highlights
- 2 hours
- ages 18+
- In person
- Free parking
Refund Policy
Location
Athletic Arts Academy
23 South Essex Avenue
City of Orange, NJ 07050
How do you want to get there?
Agenda
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Warm-Up: Wake It Up & Get In The Groove
Goal: elevate heart rate, mobilize joints, activate core/glutes, set the vibe.
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Strength • Flexibility • Agility: “Build the Engine”
Goal: total-body capacity for safe skills; joint range + tendon resilience.
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Gymnastics Skill Training: “Skill Trees, Your Pace”
Goal: learn/refresh fundamentals with clear progressions.