Question 1

What is Satsang?

Accepted Answer

Satsang, if translated literally, means 'to be with' transcendental energy. What is practiced in these sessions is a method established by Guru Maharaj, Dr. Chaturbhuj Sahay ji, founder of Ramashram Satsang Mathura.

Question 2

What is Ramashram Satsang Mathura?

Accepted Answer

Founded by Guru Maharaj, Dr. Chaturbhuj Sahay ji, in 1930 in northern India. Ramashram - Ram's Ashram or the home of Mahatma Ram Chandra ji (Guru Maharaj's Guru). Satsang - A unique practice that incorporates meditation, service, community and Guru's guidance. Mathura - A northern Indian town.

Question 3

What can I expect during a Satsang session?

Accepted Answer

Meditation is at the core of Satsang sessions, and always include a deep silent meditation on transcendental light for 20 to 30 minutes. Sessions typically last about 60 to 90 minutes.

Question 4

Do I need prior meditation experience to attend?

Accepted Answer

No prior experience is necessary. Satsang is open to everyone, regardless of their level of experience with meditation. Beginners are welcome and will receive guidance during the session.

Question 5

How often and when should I meditate?

Accepted Answer

Guru Maharaj prescribed twice a day, for 15 to 20 minutes, as that would be enough to build a strong individual practice, provided it is consistent. Time of meditation could be your choice, based on your schedule. Group sessions once or twice a week are enc

Question 6

What is a good posture for meditation?

Accepted Answer

Any still but relaxed posture is fine. Sitting on a chair or on the ground. Lotus pose with spine straight used to be the preferred way but now it is flexible.

Question 7

Is there a fee to attend Satsang?

Accepted Answer

Historically, Satsang sessions have been free and participants contribute at will only if they want to, there is no such expectation. Donations are appreciated and help support the Satsang community. However, no one is turned away due to lack of funds, even for paid services.

Question 8

How can I join online?

Accepted Answer

We have been leveraging online sessions via video conferencing platforms, like Zoom and WebEx, since 2010. Sessions also can be attended through YouTube Live. Check with the organizers for details on how to join virtually at sanjiv@ramashram.in. When you register for an event, via email.

Question 9

What is the schedule for Satsang sessions?

Accepted Answer

Satsang Workshop (75 minute session) is held weekly on Saturdays (at 10AM EST US Eastern Time). Beginners Orientation session (45 minutes) is held on Tuesdays (at 7AM EST US Eastern time) – For advanced practitioners, it works as a practice session and their presence helps the collective energy.

Question 10

How can I contact the organizers if I have questions?

Accepted Answer

You are encouraged to ask questions after the meditation in the Satsang sessions, as that helps other practitioners, as well. But you can always ask any questions at sanjiv@ramashram.in

Question 11

Is Satsang affiliated with a specific religion?

Accepted Answer

o	Guru was God for Guru Maharaj, Dr. Chaturbhuj Sahay ji, but he didn’t impose that on anyone. He also didn’t want anyone to call him Guru, so he was brother, father or a friend to many of his followers. Satsang is non-denominational and open to people of all beliefs and backgrounds.

Satsang Workshop - An Introduction to Meditation on Transcendental Light

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