The Mindfulness Advantage for Work

Bring mindfulness to work in an 8-week live, virtual interactive training experience designed to help you better navigate your work environment. Discover proven tools, tips and strategies based on the latest mindfulness research to enhance your well-being and resilience, focus and productivity, creativity and innovation, and cultivate emotional intelligence to enhance relationships.

MMI Mindful Training Co.

The Mindfulness Advantage : An 8-Week Live, Virtual Training to Amplify your Success presented by MMI Mindful Training Company

Join an 8-week live, virtual interactive training experience designed to help you better navigate your work environment by adopting the latest mindfulness practices. This comprehensive training offers proven tools, tips, and strategies based on the latest mindfulness research . You&#x27;ll enhance your well-being and resilience, focus and productivity, creativity and innovation, and cultivate emotional intelligence to enhance relationships. All designed to make your work more fulfilling.Take a peek at what you will experience during your 8-week journey into mindfulness:Week 1: Introduction to Mindfulness at WorkReceive mindfulness basic training &amp; discover the benefits of daily practice while preventing stress with mindful living.Week 2: Wellbeing &amp; ResilienceIncrease awareness of your personal stress response and explore stress-relieving activities to create more resilience.Week 3: Creativity &amp; InnovationAccess your creativity with brain training &amp; innovative practices.Week 4: Focus &amp; EfficiencyAdopt practices that can rewire your brain &amp; sustain focus to get more done without the stress.Week 5: Emotional IntelligenceIncrease your emotional awareness and mindfully choose a response to stressful situations, instead of reacting to them mindlesslyWeek 6: Empathy &amp; CompassionCultivate empathy and increase compassion for yourself and others with self-inquiry exercises and contemplative practices.Week 7: Diversity &amp; InclusivityEnhance your situational awareness and increase your awareness of implicit bias, while adopting inclusivity practices.Week 8: Best Practices for WorkGain practical tips to create sustainable behavioral and attitudinal changes.Week 9: Bonus Group Coaching SessionYour enrollment into the MMI Mindful Training includes:<ul><li>8-weeks of live, virtual, interactive 75-minute classes. </li><li>Training with the founders of MMI Mindful Training Co.</li><li>Supplemental handouts to enhance your learning experience.</li><li>Weekly takeaway practices.</li><li>Coaching, open Q&amp;A, and ongoing support throughout the program.</li><li>Option to enroll in one-on-one coaching after the completion of your training.</li></ul><a href="https://www.mmimindful.com/training-for-you/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Find out more about the training, here.</a>

The Trainers: Sarah McLean, is the cofounder of the MMI Mindful Training Co., and is a renowned mindfulness meditation teacher dedicated to helping people reclaim their ability to pay attention to lead to a fulfilling, dynamic, and optimal life. She is also a best-selling Hay House author who has led mindfulness and self-awareness programs for teams at Proctor &amp; Gamble, Freeths, INTEGRIS Health, and Berkshire Hathaway companies. Her work has been touted in the New York Times, Los Angeles Times, and The Guardian, and she’s been featured on national television and in a variety of award-winning movies. She’s also the director of the <a href="https://mcleanmeditation.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">McLean Institute i</a>n Santa Barbara, California and has trained over 300 mindfulness teachers worldwide. Dr. Laurel Geise, MBA, D.Min is the cofounder of the MMI Mindful Training Co.,a leader in the mindfulness at work movement, and a highly sought-after professional speaker who educates and inspires people to adopt mindfulness for more wellbeing, efficiency and productivity. Combining 30 years of corporate leadership experience, including C-Level positions in multinational Fortune 500 companies with 25 years as a mindfulness trainer, Laurel’s expertise resonates with business audiences and professional associations seeking to be introduced to the latest mindfulness trends for the workplace.

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The Mindfulness Advantage for Work

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The Mindfulness Advantage for Work

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