Fresh Start: Breathwork with Kyle Harder

Teetotal Initiative is a Pittsburgh-based 501(c)3 non-profit focused on individuals committed to a sober lifestyle.Teetotal Initiative’s inclusive and sober-focused high-quality programming addresses some of the most common causes of relapse - isolation, boredom, and loneliness. Our mission is to help individuals to sustain sobriety. Our goal is to enhance quality of life and support relapse prevention through free events, activities, and high-quality programming.​As the first-of-its-kind recreational sober community, Teetotal Initiative inspires a stigma-free and celebratory social atmosphere, promoting meaningful sobriety and community opportunities for all, regardless of their journey to recovery. We welcome all forms of recovery and are not aligned to any specific program. Teetotal Initiative does not provide support groups or professional medical services. Instead, we care for the “rest of life” that happens outside of formal treatment and group support and are a complement to anyone’s recovery toolbox.

Teetotal Initiative

Come breathe in community during a guided breathwork session—a space to let go of stress, quiet the noise of everyday life, and reconnect.

Thrive On Health

Come breathe in community during a guided breathwork session—a space to let go of stress, quiet the noise of everyday life, and reconnect with yourself. Through simple but powerful breathing techniques, participants are guided to release what feels heavy and open to more clarity, calm, and connection. Whether carrying stress, grief, or just the weight of a busy mind, this practice offers a chance to feel lighter, more grounded, and at peace. No prior experience is needed—just come as you are and you’ll be supported every step of the way.About the instructor: Kyle Harder&nbsp;is a certified breathwork facilitator, trained by David Elliott, with a deep commitment to healing through the power of the breath. A lifelong student of spirituality, Kyle is also a Vedic meditator and natural empath, known for creating safe, supportive spaces where others can reconnect with themselves and release what no longer serves them. His work is grounded in presence and compassion, blending intuitive insight with practical tools for emotional clarity and transformation. Whether through guided breathwork sessions or quiet moments of stillness, Kyle helps others find their way back to the wisdom already within.

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Fresh Start: Breathwork with Kyle Harder

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Fresh Start: Breathwork with Kyle Harder

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