Outdoor QiGong @ Uncle Sam Plaza

HEALTHY BODYBody & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies.HAPPY HEARTOur practice isn't just for your physical health. We focus our exercises, workshops, and programs to also open your mind and heart for rich experiences of inner healing. You will enjoy deep feelings of power, serenity, joy, and emotional stability that ripples effects into all areas of your life.POWER BRAINOur method is a brain-based approach to comprehensive wellness. Overall health starts with a healthy brain, since it regulates all bodily functions, emotions, and thoughts. We utilize our own 5-step approach to activate the brain through a deep mind-body connection. Your brain is the key!

Body & Brain Yoga & Tai Chi - Arlington, MA

Try a 1 hour QiGong Class for your health and relaxation!

Uncle Sam Memorial Statue

<p>Our Signature Body &amp; Brain Yoga class provides the perfect blend of mindful movement, deep stretching, and meditative breathwork. This class is uniquely designed to open your energy meridians, release built-up stress, and help you achieve a calm and recharged state. Each one-hour class concludes with energy meditation to awaken your senses and create a deep, fulfilling connection with yourself. It's a moment of pure peace, allowing you to carry a sense of balance and empowerment into your daily life.Experience a new world, where mind, body, and spirit become one....Body &amp; Brain incorporates a wide variety of practices for overall health and wellness. For more info about Body &amp; Brain center locations and practices, please visit our website, or find us on Facebook and Instagram!Website: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblYtMlAwbkwyaEVDTGV2ZXRWZjdoUzJiWmNVZ3xBQ3Jtc0tuSWk5QlJOV1BxNzFEb2JZSGV0ZzlMeUxJRG9yRl9mN1FPc29IVUNlZVZNcURsVW9nZk5jYXp4SWRqaGxnNlBrMlhOLWo2RmhWQ2Nlekt0dWg1ZUNNRm5MN0UwekdhNDFReWtiOUo0NUdkRkpKU3JJZw&q=https%3A%2F%2Fwww.bodynbrain.com%2F&v=KItfjrdxbgY" title="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblYtMlAwbkwyaEVDTGV2ZXRWZjdoUzJiWmNVZ3xBQ3Jtc0tuSWk5QlJOV1BxNzFEb2JZSGV0ZzlMeUxJRG9yRl9mN1FPc29IVUNlZVZNcURsVW9nZk5jYXp4SWRqaGxnNlBrMlhOLWo2RmhWQ2Nlekt0dWg1ZUNNRm5MN0UwekdhNDFReWtiOUo0NUdkRkpKU3JJZw&q=https%3A%2F%2Fwww.bodynbrain.com%2F&v=KItfjrdxbgY" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.bodynbrain.com/</a>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGprXzUtMDhoR0FwWnRDcTU0YXRJRzk1cWw5Z3xBQ3Jtc0ttUUVIUmQ3MEhKdTQ4RXdrRndjOG9zUmtnX1lnZnFSNFBINktFZmFqNWF6Zm01M19uOTQ0bExkdTRqVUNnVWVmaXcwTEtQdnpubnRVQnV4cXBHUVBXdFoyeTVJMTE0SEZ3T214RmM5Z3VRbHZVNWw0QQ&q=https%3A%2F%2Fwww.facebook.com%2Fbodynbrain.us&v=KItfjrdxbgY" title="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGprXzUtMDhoR0FwWnRDcTU0YXRJRzk1cWw5Z3xBQ3Jtc0ttUUVIUmQ3MEhKdTQ4RXdrRndjOG9zUmtnX1lnZnFSNFBINktFZmFqNWF6Zm01M19uOTQ0bExkdTRqVUNnVWVmaXcwTEtQdnpubnRVQnV4cXBHUVBXdFoyeTVJMTE0SEZ3T214RmM5Z3VRbHZVNWw0QQ&q=https%3A%2F%2Fwww.facebook.com%2Fbodynbrain.us&v=KItfjrdxbgY" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">  / bodynbrain.us  </a>Instagram: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmVPVy1WRmFQN3RyZG9WOWRLQjJhU1pCQ1h6QXxBQ3Jtc0tucTF1X3JwdXhwRkhidnNKTnJlQ2t0dS1jV3pPNVdIS0JjYUdYQWU5Y0Nudk9DMlJTYzdxcmFiM1NuNG9QdG53eDR2Z1hPZk9rQlQzdHhvRWg2Y3BiUEhUaFVzanl4ZDdSLUhBdzdiODhkVkNZSVdsTQ&q=https%3A%2F%2Fwww.instagram.com%2Fbodynbrain.us%2F&v=KItfjrdxbgY" title="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmVPVy1WRmFQN3RyZG9WOWRLQjJhU1pCQ1h6QXxBQ3Jtc0tucTF1X3JwdXhwRkhidnNKTnJlQ2t0dS1jV3pPNVdIS0JjYUdYQWU5Y0Nudk9DMlJTYzdxcmFiM1NuNG9QdG53eDR2Z1hPZk9rQlQzdHhvRWg2Y3BiUEhUaFVzanl4ZDdSLUhBdzdiODhkVkNZSVdsTQ&q=https%3A%2F%2Fwww.instagram.com%2Fbodynbrain.us%2F&v=KItfjrdxbgY" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">  / bodynbrain.us  </a>...Body &amp; Brain Yoga Tai Chi offers a variety of yoga classes for beginners and more advanced yoga classes to energize the mind, body, and spirit.  Visit any of our 100+ locations nationwide to explore practices based on a 5000-year-old Eastern tradition of stretching, breathing, meridian exercise, tai chi, and meditation.  Our classes can help you strengthen your core, refresh your mind and body, and revitalize your life.</p>

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Outdoor QiGong @ Uncle Sam Plaza

More events from Body & Brain Yoga & Tai Chi - Arlington, MA

Discover more events from Body & Brain Yoga & Tai Chi - Arlington, MA, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Arlington and filter by date, category, and more to find the perfect fit.

Outdoor QiGong @ Uncle Sam Plaza

More events from Body & Brain Yoga & Tai Chi - Arlington, MA

Discover more events from Body & Brain Yoga & Tai Chi - Arlington, MA, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Arlington and filter by date, category, and more to find the perfect fit.