Ruby Nolt - Speaker

Jesse - Yoga Instructor

Monica Kirchner-Yoga Instructor

Women's Wellness

Next Generation of Lancaster, PA

Join us for a grounding morning to hear insight on how to prioritize health and wellness for
professional gains!

West Art

Next Gen’s Women’s Wellness Experience is an opportunity to reset, recharge, and refocus effort towards personal wellness as the foundation of professional excellence. You can’t pour from an empty cup. Women are often told to say yes to everything—at work, at home, in life—but true professional excellence begins with setting boundaries and prioritizing wellness.This event brings together an inspiring lineup to help you reset and recharge:Ruby Nolt, respected business consultant, will share powerful insights on why women must set boundaries to sustain both career growth and personal well-being.Movement with Jesse from The Grateful Yoga will allow you to reconnect with your body.Wellness Panel of Next Generation professionals will explore pillars of wellness—such as nutrition, movement, mindset, and environment—and how young leaders integrate them while building their careers.Guided meditation and yoga with Monica Kirchner will restore calm and clarity.Coffee and organic pastries will be available by West Art and Elsewhere Bread, fueling you with nourishment and community in a stunning venue filled with stained glass and art.Walk away with tools, inspiration, and connection to help you thrive.

Agenda

Check-In and Welcome

Ruby Nolt on Filling Your Cup and Fueling Your Life

Yoga with Jesse

Lessons in Wellness (led by Ruby Nolt, participants are young professionals)

Guided Meditation with Monica

Closing Remarks

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Women's Wellness

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