Dynamic Healing Breathwork Workshop

A two-hour workshop combining guided meditation, reflective journaling, and dynamic breathwork for deep healing & inner connection.

Let’s weave through the waters on the eve of this New Moon in Pisces, the last new moon of this astrological year. If it feels like the year is just beginning, you are not alone!

With the spring equinox around the corner, the energy of a new season is knocking at our door.

This new moon invites us to feel, release, and heal - allowing the waters of the earth that connect us all - to ground into action, aligned with our hearts, guided by spirit - in this sacred pause before spring.

Reminding us: the moments in-between are just as important as the moment itself.

Join us for a two-hour journey that weaves together guided meditation, reflective journaling, and dynamic breathwork.

This themed workshop invites you feel into wisdom of your body. Through journaling and the active breath, you’ll release emotional blocks, restore flow, and uncover fresh clarity.

Together, we will explore the emotional, physical, mental, and spiritual layers of your being—inviting expression, healing, and truth to arise naturally. This is a space for connection in every sense of the word: connection to your breath, to your body, to your power, to yourself, and to community.

No prior experience is needed. All levels are welcome. Taught in English.

(Each workshop has two reserved spots for those who feel called to join but are facing financial constraints. If this speaks to you, please reach out at liz@fwdmotion.life)