Communal Breathwork at WORTHY – Restorative Evening Session

Take a mid-week pause and give your body the reset it’s been craving. ✨

Join us for our Communal Breathwork class at WORTHY, guided by Haley. This 50-minute evening session will focus on restorative breath practices designed to calm stress, soothe your nervous system, and help you feel grounded and renewed.

This class is the part of a new monthly offering at WORTHY, part of our intention to bring community together through shared wellness practices.

What to Expect

🌙 Restorative evening breathwork to calm stress

🧘‍♀️ A small, intimate group (limited to 15 spots)

💛 Community connection and grounding practices

🕯️ A chance to reset mid-week & mid-month

No prior experience is needed — just bring yourself, a yoga mat, and anything else that helps you feel cozy (blanket, water, eye pillow, journal).

✨ Come breathe with us. Calm your stress. Reset your nervous system. ✨