R&B Yoga

This mixed level 90-minute soulful Hatha Yoga practice is designed for all bodies to move, breathe, and reset to the sounds of R&B music.

R&B Yoga is more than just a class. It is a practice and a community space. Rooted in creating healing centered spaces for Black and Brown folks, this 90 minute experience invites you to flow, breathe, and reconnect with yourself.

Through a mix of asana (movement), pranayama (breathwork), and meditation, we will explore the balance of grounding and freedom in the body. The playlist features all genres of R&B: smooth, upbeat, soulful, and everything in between, while keeping the energy intentional. Explicit or unencouraging lyrics will not be included. There will also be intentional moments of silence for stillness and presence.

This is a mixed level class, which means whether you are brand new to yoga or have years of experience, you are welcome here. Options and modifications will be offered throughout so you can move in a way that supports you.

What to Bring:

• Yoga mat (extras will be available if needed)
• Towel and water
• Anything else that makes your practice feel good (journal, blanket, etc.)

✨ We will also provide mats, blocks, and bolsters for extra support.

Come as you are. Leave with your spirit lifted.

About Your Teacher

With 18 years of dedicated practice and study of yoga philosophy, KeKe weaves ancient wisdom with modern insight to create transformative experiences for all who join her journey. As a yoga practitioner she blends movement, mindfulness, and deep self-inquiry to guide individuals toward healing and self-discovery.

Her classes and programs are intentionally designed to be LGBTQ+ friendly, body-affirming, and trauma-sensitive, ensuring a safe and inclusive space for everyone, regardless of their background or experience. KeKe believes that yoga is not just a physical practice but a pathway to liberation; a way to connect with your authentic self and live with greater joy, courage, and purpose.