Question 1

Do I need to attend all three days?

Accepted Answer

Yes — this is a progressive experience designed to build on each session. Each day offers essential steps in the Break. Heal. Expand. journey.

Question 2

Will there be breaks and meals provided?

Accepted Answer

Yes, there will be short breaks between sessions. Meals are not included, but there are local options nearby and time for lunch/dinner breaks.

Question 3

Do I need prior experience with meditation, regressions, or chakra work?

Accepted Answer

Not at all. This workshop is beginner-friendly and open to all levels.

Question 4

What should I bring?

Accepted Answer

Comfortable clothing, a notebook/journal, a pen, and any personal items to help you feel grounded (e.g., crystals, a small blanket).