Mind Body Upgrade: 5 Week Transformational Workshop

Naturopath Shana Neril

Learn and implement tools to heal your body, change your habits, and manifest your highest self.

When:5 Sundays from 8-9:30 pm Jerusalem time/ 1-2:30pm Eastern Standard TimeSunday Oct 10, 17, 24, 31, &amp; Nov 7Where:Live zoom sessions with recordings available for those who can't make it live.Cost:$150*cost includes 5 sessions, course materials, and Whatsapp group to stay connected and be supported in between sessions.limited scholarships available, contact shana@innerwellsprings.com for scholarship application

In this workshop you will:-Get to the next level of where you are at on your journey of personal growth and healing.-Learn nutrition and lifestyle practices to heal and rejuvenate-Begin to implement techniques to rewire low emotional states, develop a quieter, more centered mind, and change habits.-Integrate empowerment practices for living connected to your inner guidance and manifesting the highest version of yourself-Experience the support of a group framework to accelerate your growthCourse OutlineWeek 1- Understanding the self-healing mechanisms of the body- Individualizing a nutrition plan to support increased health and vitality- Working with the emotional and mental levels to increase healthWeek 2- Understanding the language of symptoms- Nutrition &amp; lifestyle practices to build core energy- The key elements of changing habitsWeek 3- Removing physical and mental obstructions through nutrition, cleansing, &amp; psycho-spiritual practices- Tools to rewire the brain to new behaviorsWeek 4- A new approach to strengthening the immune system- Reprogramming the emotional defense mechanisms that block healing- Knowing how to navigate your nutrition long term for increased health as you ageWeek 5- More techniques to rewire the brain to new behaviors- Techniques to increase one’s sense of empowerment (ie. one's ability to choose differently)- Integration

Benefits of this workshop:Increased physical vitalityHealing chronic health issuesWeight loss for those seeking to lose weightRenewed motivationMental clarityIncreased body, mind, soul alignmentFeeling more in control of your choicesBad habits transformed in to empowering habitsFeeling your inner guidance directing your life

About Shana:Shana has been guiding individuals over the past two decades as a naturopath, nutritional consultant, wellness empowerment coach, and yoga and meditation teacher. Drawing on wisdom from a variety of schools of thought including naturopathy, neuroscience, mind-body healing modalities, and neuro linguistic programming, Shana’s unique approach empowers her clients with the tools and knowledge to actualize radiant health of body, mind, and soul. She teaches on many topics including eating for vibrant health, mind body healing, emotional empowerment, accessing spiritual power, rewiring habits, and regenerative detoxification as well as sees clients online and from her Jerusalem clinic.

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Mind Body Upgrade: 5 Week Transformational Workshop

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Mind Body Upgrade: 5 Week Transformational Workshop

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