September Day of Mindfulness Online Meditation

Awaken Pittsburgh is a 501(c)(3) nonprofit that promotes personal and community well-being through mindfulness programs and compassionate actions.

Awaken Pittsburgh

Join us for online guided meditation sessions and community.

Check back with us for more dates as we schedule them.

Online Guided Mindfulness Meditations Sunday, September 12th @ 9:30amStephanie Romero, founder and ED of Awaken Pittsburgh will be leading a guided meditation in honor of the International Day of Mindfulness.This is a chance to practice in community together. Each session follows the same format: introductions, a period of guided meditation (about 20-30 minutes), and then a chance to support one another, discuss how our meditations are going at home, and ask any questions we have about practice. We hope to see you there! In September, our topic is the Mind-Body Connection. There is no charge for attending, but offering whatever you are able to support our work is appreciated!

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