R&B Yoga with Sydnea

Located in the heart of Downtown, Washington, D.C., Eaton DCThe property offers a variety of resources for the community, including a public radio station and holistic healing. So much more than a hotel, Eaton DC is an incubator for arts and culture, a beacon for sustainability, a hub for impact initiatives, and a local connection to a global media platform. More information at www.eatonworkshop.com |@EatonWorkshop

Eaton DC

R&B Yoga practice to improve mobility for all bodies.

Eaton Wellness in Eaton DC (2nd floor)

Eaton Wellness

Eaton Wellness offers a holistic range of experiences and events to nourish the mind, body, and spirit.

Step away from the daily grind and join us for an R&amp;B Yoga class where good vibes and soulful beats take center stage. This all-levels class welcomes everyone, whether you're new to yoga or a seasoned yogi. Leave your stress—and your shoes—at the door as we move to the rhythm of dynamic R&amp;B playlists curated by Sydnea. Together, we'll flow, breathe, and unwind, blending mindful movement with a touch of playfulness. Come as you are, bring a friend, and get ready for a refreshing wellness routine that’s all about connection and fun!*Kaya Eubanks will be substituting for Sydnea on May 20 and May 26.

About Sydnea: Sydnea Lewis is a dedicated yoga and mindfulness teacher with a mission to make wellness accessible to all ages and bodies. With a belief that there is never a wrong time to start one's wellness journey, Sydnea offers a diverse range of classes tailored to individuals and groups alike.Sydnea's journey in yoga began with her completion a Budding Yogis, Children’s Yoga Training in 2016 and not long after followed a Hatha 200-hour YTT at Yoga District in 2017. Since then, she has pursued extensive training and certifications to enhance her teaching abilities and broaden her reach in the wellness community. Her qualifications include a 300-hour Advanced YTT from Circle Yoga in 2021, a Rocket Yoga 100-hour YTT from BLM Global Rocket Yoga in 2020, and an Accessible Yoga 30-hour YTT from Accessible Yoga in 2019. Additionally, she holds certifications in Teaching Yoga to Kids with Special Needs, Group Fitness Training from Expert Ratings, and Zubma® Basics 1 from Zumba Fitness.Sydnea offers a variety of classes, including adult, kids, private sessions, and specialized programs for businesses and corporations. Her classes can be found in diverse settings, from corporate offices and residential buildings to schools and community centers, ensuring that yoga and mindfulness are accessible to everyone.Join Sydnea Lewis on your wellness journey and experience the transformative power of yoga and mindfulness.

All sales are final and non-refundable, non-extendable, and non-transferable, unless a request for a refund or transfer is made prior to the class starting. If you fail to make a request for a refund or notify a Eaton Wellness team member before the class begins, you will forfeit the class or purchase. Extend your experience and enjoy an exclusive room discount when you reserve a stay at Eaton Hotel using a personalized code:PROMO CODE: WellnessUnwind, explore, and create lasting memories at The Eaton Hotel.

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R&B Yoga with Sydnea

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Eaton Wellness in Eaton DC (2nd floor)

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R&B Yoga with Sydnea

Good to know

Location

Eaton Wellness in Eaton DC (2nd floor)

How do you want to get there?

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Discover more events from Eaton DC, from Health to other experiences you might love.

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