Conquer Perimenopausal Sleep Disruption and Restore VITALITY

Zakiya Owens Coaching

Unlock restful nights and invigorate your days with targeted techniques to address unique sleep challenges that arise in this life stage.

If you are experiencing sleep disturbances and low energy during this phase of life, this event is for You! In this discussion we will address: the basics of sleep, why sleep is SO important, and the specific problems that arise during perimenopause that make restful sleep a challenge. Most importantly, YOU will learn simple, proven strategies that can improve your sleep and increase your ENERGY so that you can feel your BEST during this transitional period. Join me to learn how to prioritize your sleep and boost your energy levels naturally.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Conquer Perimenopausal Sleep Disruption and Restore VITALITY

More events from Zakiya Owens Coaching

Discover more events from Zakiya Owens Coaching, from Health to other experiences you might love.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.

Conquer Perimenopausal Sleep Disruption and Restore VITALITY

More events from Zakiya Owens Coaching

Discover more events from Zakiya Owens Coaching, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.