Immune Building: A Holistic and Natural Approach

Suzanne Martin Yoga

Gain a basic understanding the philosophy behind eastern medicine. Use this holistic philosophy to create a plan for your health evolution.

You will learn:<ul><li>The difference between allopathic and eastern medicine.</li><li>How to address your health and wellbeing through a holistic lens referred to as the Koshas Model.</li><li>An intuitive understanding of the multi-dimensional layers of your being.</li><li>Habits to avoid for optimal health.</li><li>Habits to include that support an adaptable and resilient immune system.</li></ul>Then you will come up with some action steps and a plan for you.A little about the speaker:Suzanne Martin empowers her clients to take healing into their own hands through the practice of Self-Reliance. "I believe that the Self has the power to heal itself and when you can attune to it, you can experience great bliss and thrive. In my programs, students learn how to free the mind, balance the body and emotions, and skillfully navigate their lives. They learn how to cultivate habits that support a thriving body, mind, and Spirit. Through evolving their habits they balance their hormones, get better sleep, heal digestion, increase their energy, build immune integrity, and fall in love with life. We work virtually in dynamic groups. These groups are fun to be a part of and hold you accountable on your journey. We laugh, we cry, we expand our consciousness for the benefit of All. Join us to awaken your inner healer, find your purpose, and hang with a conscious community of high vibe peeps."Suzanne Martin, Yoga Instructor E-RYT-500, Ayurvedic Health Coach, Spiritual Guidewww.suzannemartinyoga.com

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