Sound of Community: A FREE Sound Bath Gathering for Fall Equinox

Shaleesa Bynum

r e s t and gather with community for a free outdoor sound bath on the green space behind California Street Park!

Holistic Wellness Collective

MOVED INDOORS DUE TO WEATHER📍715 Arcadia Circle, Huntsville, AL5-6pmCheck your email or my <a href="https://www.instagram.com/resonant_earth?igsh=MXAyNTNyMWlkdDVhcA%3D%3D&utm_source=qr" title="https://www.instagram.com/resonant_earth?igsh=MXAyNTNyMWlkdDVhcA%3D%3D&utm_source=qr" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Instagram</a> if you registered. Join <a href="https://resonantearth.net" title="https://resonantearth.net" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Resonant Earth Sound Therapy </a>for a Fall Equinox sound bath designed to honor balance, release, and renewal all while immersed in nature.The Fall Equinox invites us to gather to honor the perfect equilibrium of equal parts day and night, and embrace the transitions upon us: leaves changing color, the temperature slowly dropping, and an increased need for r e s t as less sunlight greets us throughout the day.This event is free and open to the public. RSVP by getting a free ticket. Please bring your own yoga mat, blanket, pillow (and a friend!).Donations are not required, but if you would like to give what's on your heart you're welcome to Venmo: <a href="https://account.venmo.com/u/resonant_earth" title="https://account.venmo.com/u/resonant_earth" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@resonant_earth</a> or make a donation at the event.Stay up to date on upcoming sound baths and other community events by signing up for my newsletter <a href="https://resonantearth.net" title="https://resonantearth.net" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">HERE</a>!<a href="https://www.instagram.com/resonant_earth?igsh=MXAyNTNyMWlkdDVhcA%3D%3D&utm_source=qr" title="https://www.instagram.com/resonant_earth?igsh=MXAyNTNyMWlkdDVhcA%3D%3D&utm_source=qr" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Instagram</a><a href="https://www.facebook.com/share/18e3n7K7Zh/?mibextid=wwXIfr" title="https://www.facebook.com/share/18e3n7K7Zh/?mibextid=wwXIfr" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Facebook</a><a href="https://groupme.com/join_group/109925636/IN9E0RsY" title="https://groupme.com/join_group/109925636/IN9E0RsY" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">GroupMe for free resources</a><a href="https://youtube.com/@resonant_earth?si=ohPY8G5w2ZZorWTC" title="https://youtube.com/@resonant_earth?si=ohPY8G5w2ZZorWTC" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">YouTube</a> (coming soon!)-----------------------------------------------------------------------------------Sound baths are a sonic trip to the theta brainwave state- our brain’s location for rest, relaxation, meditation, and deep healing. Sound baths allow us to have extended time in parasympathetic mode to reach blissful levels of rest, relaxation, and calm.A sound bath offers an array of physical and spiritual healing responses:<ul><li>Deep levels of relaxation</li><li>Pain relief</li><li>Anxiety and stress relief</li><li>Release of muscle tension and emotional blocks</li><li>Improved circulation, digestion, and focus</li><li>Release of stored toxins</li><li>Deeper Mind, Body, Spirit connection</li><li>Revealing multidimensional gifts</li><li>Receiving new insights, “downloads”, and revelations</li><li>Activating light in the body, and much more!</li></ul>——————————————————————————————Please arrive to the venue 10 minutes prior to the advertised time to select a mat, use the restroom, and get comfortable. This ensures the entire group can start together at the advertised time. Thanks in advance for your cooperation! Please bring your own yoga mat, blanket and pillow.Feel free to to bring optional sentimental items to carry with you through the sound journey:<ul><li>Stones</li><li>Crystals</li><li>Prayer beads</li><li>Photos, etc.</li></ul>---------------------------------------------------------------------------------DISCLAIMER: Sound baths are not recommended for people with pacemakers, metal devices in the body, low blood pressure, epilepsy/seizures, or people in the first trimester of pregnancy.Please hydrate before and after the sound bath for maximum benefit. Numbness, tingling, lightheadedness, itching, slight nausea, and changes in mood or emotional state are all common symptoms after a sound bath. Please consult your physician if these feelings don’t subside. Appropriate for ages 13+. By purchasing a ticket, you agree to the following: I hereby release the sound healing practitioner and the venue of any responsibility or liability due to my attendance at this sound bath. I am fully aware that I am participating in this event at my own free will and at my own risk and will not hold the sound healing practitioner or the venue responsible in the event of me incurring any discomfort, injury or exacerbating any previously existing condition. I specifically agree that the parties above shall not be liable for any claim, demand, cause of action of any kind resulting from participation in this event. I have read the above release and waiver of liability and fully understand its contents. By purchasing a ticket to this event, I voluntarily agree to the terms and conditions stated above.

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Sound of Community: A FREE Sound Bath Gathering for Fall Equinox

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Sound of Community: A FREE Sound Bath Gathering for Fall Equinox

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