Christian Meditation for Chronic Illness and Chronic Pain

Christian Trauma Counseling offers biblically-faithful, trauma-informed virtual counseling and consultation services. Learn more at christiantraumacounseling.com.

Christian Trauma Counseling

Are you struggling to cope with the physical, emotional, and spiritual impact of chronic illness or chronic pain?

Join an online class to learn practical, Christian-based meditation techniques to help you cope with physical symptoms, reduce emotional overwhelm, and find spiritual encouragement. Each 45-minute class will help you learn and practice at least one new strategy such as: <ul><li>Scripture meditation and guided prayer to keep you spiritually focused and encouraged. </li><li>Meditation techniques to help you cope with symptom flares, emotional overwhelm, and painsomnia. </li><li>Breathing and other body-based practices to help you reduce tension and calm an overactive nervous system. </li><li>Powerful coping skills to help you manage stress and change unwanted thoughts.</li></ul>Join Esther Smith, licensed and biblical counselor, for a series of live online classes on Fridays at 1PM EST. Access the first class on Friday September 3rd for FREE. If you can’t make the live class time, you can register and receive a recording of the class that will be available for one week of unlimited viewing. To learn more about Esther visit esthermariesmith.com, or reach out to esthersmithcounseling@gmail.com with any questions. **By registering, you acknowledge that this is a meditation class, not a support or therapy group.FAQ1. When is the class? Fridays at 1PM EST starting September 3rd.2. Do I have to live with chronic pain or chronic illness to attend? While the class is tailored for people who live with chronic pain and chronic illness, anyone who wants to learn more about Christian-based meditation is welcome to register. 3. How much does the class cost? You can access the first class for free. Future classes will be offered for a small fee. 4. Do I have to commit to the whole series of classes? Nope. You can register for each class seperately. Registration details for future classes will be provided at the first class. 5. What if the live stream time doesn&#x27;t work for me? If you can’t make the live class time, you can register and receive a recording of the class to your email that will be available for one week of unlimited viewing. 6. How much can meditation really help me? I&#x27;m so glad you asked! Go to esthermariesmith.com and read the latest blog post for a few thoughts on this question.

Christian Meditation for Chronic Illness and Chronic Pain

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Christian Meditation for Chronic Illness and Chronic Pain

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