Ergonomics for Musicians

Sebastian Harris

Albany Wind Festival's opening event is an interactive posture workshop with Andrew Nicholson (WASO) and Exercise Physiologist John Toomey.

Free Reformed Church of Albany

Registration for this event has now closed. Any remaining places will be made available at the venue.

<p>Presented by South Coast Sports Medicine, join WASO Principal Flute Andrew Nicholson with Accredited Exercise Physiologist and corrective exercise specialist John Toomey for a practical workshop on improving your playing posture. Just like athletes; musicians can use specific exercises to improve their performance. Good posture supports airflow, enhances tone, boosts endurance and prevents fatigue and injury. Andrew will discuss playing posture and how to keep your muscles relaxed, and John will show you some practical techniques. Bring any instrument for individual advice, bring your questions for the experts. Or, just come along and learn insights as an observer, one in our series of valuable community upskilling events in the Festival.</p>

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Registrations are closed

Ergonomics for Musicians

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Registrations are closed

Ergonomics for Musicians

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