Thriving Mindfully Academy Master Class: Thriving Mindfully 101

Ananda Leeke is an award-winning Thriving Mindfully Coach, an artist, an author, a Human Design Doula, and an ordained interfaith minister. Ananda discovered mindfulness when her career as a lawyer, an investment banker, and a digital communications professional stressed her out, caused burnout, and did not produce the level of success she expected. As a result of her healing journey, she learned to navigate change, discovered her own resiliency, and became an artist-in-residence for Smith Center for Healing and the Arts at Howard University Hospital and Walter Reed National Military Medical Center, a certified mindfulness + yoga teacher, a digital wellness educator, and a reiki + sound healing practitioner. Today, she helps busy and stressed people nurture, transform, and celebrate their life, relationships, and career with mindful self-care, digital wellness, creativity, and Human Design. As the founder and Chief Mindfulness Officer of Ananda Leeke Consulting, a wellness company, she leads the Thriving Mindfully Academy, an online learning platform and membership site. She also hosts and produces the Thriving Mindfully Podcast. Her books, "Love’s Troubadours," a self-love and yoga-inspired novel; "That Which Awakens Me," a mindful creativity memoir; and "Digital Sisterhood," a mindful tech memoir, are available on Amazon. Currently, she is writing “Thriving Mindfully as the REAL ME: A Memoir of Lipstick, Loving Kindness, Joy, and Everything In Between” (2022). She is a proud alumna of Georgetown University Law Center, Howard University School of Law, and Morgan State University. She is a member of Sigma Gamma Rho Sorority, Inc.

Ananda Leeke

Navigate your 2021 &amp; embrace changes in your life, relationships, and career better with a heart-centered approach.

Being stressed, time-pressed, frustrated, overwhelmed, and exhausted leaves you in survival mode in your life, relationships, and career. Existing in survival mode stops you from being the REAL YOU. The best way to say goodbye to the survival mode is to learn how to embrace Thriving Mindfully which begins with slowing down and going within to your heart. When you tap into your heart, you start to hear what you need to be present, well, and the REAL YOU.It's not always easy to slow down and listen to and follow your heart. Your emotions, thoughts, beliefs, behaviors, choices, and experiences may scare or stop you from moving forward. Getting help and support is the first step toward moving forward in your life, relationships, and career. Ananda Leeke, your Thriving Mindfully Coach, can show you how she has used Thriving Mindfully, a heart-centered approach to being present, well, and the REAL YOU, in her own life for the past 30 years and with numerous clients. Get Ananda's support during her Thriving Mindfully Academy (TMA) Master Class: Thriving Mindfully 101. As a Master Class student, you'll receive the following benefits:1) Get access to in-powering content that will help you embrace, trust, listen to, and follow your heart's wisdom. Ananda has designed the TMA Master Class: Thriving Mindfully 101 to inspire, instruct, and engage YOU! You'll also:-Gain a deeper understanding of the Thriving Mindfully approach to being present, well, and the REAL YOU in your life, relationships, and career.-Get access to the Thriving Mindfully tool and learn how to use to be present, well, and the REAL YOU in your life, relationships, and career.-Practice two mindful self-care exercises.-Receive the Thriving Mindfully 101 Master Class Guide Book with helpful reminders and 21-Day "heartwork."2) Meet new people. Your fellow classmates are as motivated as you are to master what we're exploring here in TMA Master Class: Thriving Mindfully 101. You'll also participate in a group discussion and receive peer support.3) Grow at your own pace within a supportive community. As you dive into the class and interact with your classmates, you'll experience the power of what it means to travel a similar path of mastery. While it's not necessarily easy, the transformation you'll experience will help you move through the world as the REAL YOU!After you register for the class, a Zoom link will be emailed to you.PS: CONSIDER INVESTING IN YOUR WELLNESS AND PERSONAL GROWTH JOURNEY with membership in the THRIVING MINDFULLY ACADEMY (TMA): www.thrivingmindfully.net (click on the Plans button).WHEN YOU JOIN TMA with a monthly Basic or Premium Membership, you'll get free access to this Master Class and other Master Classes.

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Thriving Mindfully Academy Master Class: Thriving Mindfully 101

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