Let's Beat Breast Cancer: Fuel Up with Low-Fat, High Fiber Foods

Angela Crawford, Ph.D.

Learn the latest nutrition science for cancer prevention and survival, and tips for preparing healthful cancer-fighting foods.

CLASS 2 of Let's Beat Breast Cancer Series: Fuel Up with Low-Fat, High Fiber FoodsEmpower yourself with the latest nutrition science showing the powerful connection between diet and cancer risk. Learn about the benefits of high fiber, nutrient-dense, low-fat foods for reducing risk of cancer. The class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes you can prepare at home.Cooking Demo:<ul><li>Chickpea Burgers</li><li>Tempeh Broccoli Saute over Couscous</li><li>Chocolate Raspberry Mousse</li></ul>The class is held LIVE on Zoom. Please plan to attend live; the class will not be recorded.Your instructors: Cyd Notter and Angela Crawford, Ph.D., Licensed PCRM Food for Life InstructorsNOTE: This is the second of two classes in our Let's Beat Breast Cancer series. You can sign up for one or both classes. The first class (How Foods Fight Cancer) is held on Monday, October 6 at 7pm ET. <a href="https://www.eventbrite.com/e/lets-beat-breast-cancer-how-foods-fight-cancer-tickets-1636828380749?aff=oddtdtcreator" title="https://www.eventbrite.com/e/lets-beat-breast-cancer-how-foods-fight-cancer-tickets-1636828380749?aff=oddtdtcreator" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">CLICK HERE</a> to register for the first class, How Foods Fight Cancer.What is <a href="https://www.pcrm.org/good-nutrition/plant-based-diets/ffl" title="https://www.pcrm.org/good-nutrition/plant-based-diets/ffl" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Food For Life</a>?<ul><li>Award-winning nutrition education and cooking class program.</li><li>Innovative, evidence-based approach to combat diet-related chronic diseases.</li><li>Crafted by physicians, nurses, and registered dietitians.</li><li>Created by Physicians Committee for Responsible Medicine (PCRM), a national nonprofit organization that promotes preventive medicine.</li></ul>

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Let's Beat Breast Cancer: Fuel Up with Low-Fat, High Fiber Foods

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Let's Beat Breast Cancer: Fuel Up with Low-Fat, High Fiber Foods

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