Nourish Your Noggin With The NEURO approach (Alzheimer’s Awareness Month)

Discover practical strategies from the NEURO approach to fuel your mind, improve memory, and protect long-term cognitive function.

Nourish Your Noggin (with the NEURO Approach) Event this coming Sunday

Part of our September Wellness Challenge: Brain Health & Alzheimer’s Awareness Month.

When: Sunday, September 28 at 3:00 PM

Where: Urban Life Center (3223 Eastern Ave, Baltimore)

Presenters: Registered Dietitian Emily Perryman & Health Coach Chrissy Carmody with participation of The John Hopkins Alzheimer's Disease Research Center.

Give your brain some love this September! In this engaging, practical seminar, Registered Dietitian Emily Perryman and Health Coach Chrissy Carmody will share easy, real-life strategies to support memory, focus, mood, and long-term cognitive health—all through the NEURO approach.

What you’ll learn:

• Simple foods and routines that boost brain function
• How to apply the NEURO approach at home
• Practical tips to support memory and protect long-term cognition
• Ways to care for yourself and loved ones facing brain-health challenges

Why come

• Prizes & refreshments featuring brain-friendly foods
• Network & share ideas, recipes, and resources
• For everyone: teens to seniors, prevention-minded, caregivers, those navigating mental health, or anyone who wants a sharper brain

Special resource table: Representatives from The Johns Hopkins Alzheimer’s Disease Research Center (JHADRC) will be on site with brain health, dementia prevention, and caregiving resources—to encourage open conversations and connect families with education, support, care, and research opportunities.

INVITE YOUR FRIENDS & FAMILY! Save your spot! Let’s keep our noggins nourished—together!