Community Day  Shake the Dust

Jenny  Roche- Dance. Yoga. Education.

Levenshulme Old Library CIO

Shake the Dust is a transformative and embodied practice of the bodyheartmind.Through a guided poetic universe with a theme related to each practice, we journey between perpetual movement, rest, release and free movement.With shaking, jumping, dancing, intuitive moment (some yoga sometimes too), pilates, somatics and bodyweight training, not to mention a kick-ass carefully curated playlist, this class is designed for anyone but especially yogis and will at best deliver a cathartic release, a great workout, SWEAT and a strong, resilient body. Check the official website for more on the beauty of this practice: Shake the Dust Session.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Community Day Shake the Dust

More events from Jenny Roche- Dance. Yoga. Education.

Follow organizers to get events picked for you

Community Day Shake the Dust

More events from Jenny Roche- Dance. Yoga. Education.

Follow organizers to get events picked for you

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.