360° of Mindfulness Fall 2025 Practice Series

UF Mindfulness

Recurring online mindfulness practice group open to UF faculty, staff and students and the greater community.

Fall 2025 UF Mindfulness Offerings

UF Mindfulness is offering online and in-person events open to everyone during the Fall 2025 semester. Whether you are UF faculty, staff or student or have no affiliation with UF, you are welcome to join us.

The 360° of Mindfulness Practice Series is offered online through Zoom this semester at no cost to the UF community and beyond. The sessions are offered by volunteers with kind hearts of the UF Mindfulness faculty team. With this group we aim to build a community of students, faculty, and staff members who share an interest to practice and learn about mindfulness.The more sessions you attend the more benefits you will reap. You only need to register once to gain access to all 14 sessions.There will be a 1-hour session every Monday from 5:30 to 6:30 PM via Zoom from Sept 8 - Dec 1. You will receive an email each Monday with details and a link to join.ScheduleSept 8 Exploring Colors of Compassionate Love with Emi Lenes and Ana PuigSept 15 Compassion on the Body’s Terms with Dave KotinsleySept 22 The Pathway to Love through Beauty with Eleanor SeiglerSept 29 The Pathway to Compassion through Beauty with Eleanor SeiglerOct 6 Mindfulness in Tourism and Hospitality with Yao-Chin WangOct 13 Practicing Compassion through Mindfulness &amp; Resilience at Work with Angie Brown &amp; Irma AlvarezOct 20 Love in Action with Sabine GrunwaldOct 27 Mindful Mandala Meditation with Maria LeiteNov 3 Gentle Practices for Stability in Challenging Times with Carol LewisNov 10 Experiencing Self-Love through Letting Go with Angie WinnNov 17 Awe and Belonging in Nature with Nina Stoyan-RosenzweigNov 24 HolidayDec 1 Musical Mindfulness: Compassionate Chords and Lyrical Love with Emi LenesYou only need to register once to gain access to all sessions. If you appreciate our offerings, please consider making a donation at <a href="https://www.uff.ufl.edu/give-now/?fund_id=020531" title="https://www.uff.ufl.edu/give-now/?fund_id=020531" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.uff.ufl.edu/give-now/?fund_id=020531</a>.

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360° of Mindfulness Fall 2025 Practice Series

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360° of Mindfulness Fall 2025 Practice Series

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