360° of Mindfulness Fall 2025 Practice Series

The 360° of Mindfulness Practice Series is offered online through Zoom this semester at no cost to the UF community and beyond. The sessions are offered by volunteers with kind hearts of the UF Mindfulness faculty team. With this group we aim to build a community of students, faculty, and staff members who share an interest to practice and learn about mindfulness.

The more sessions you attend the more benefits you will reap. You only need to register once to gain access to all 14 sessions.

There will be a 1-hour session every Monday from 5:30 to 6:30 PM via Zoom from Sept 8 - Dec 1. You will receive an email each Monday with details and a link to join.

Schedule

Sept 8 Exploring Colors of Compassionate Love with Emi Lenes and Ana Puig

Sept 15 Compassion on the Body’s Terms with Dave Kotinsley

Sept 22 The Pathway to Love through Beauty with Eleanor Seigler

Sept 29 The Pathway to Compassion through Beauty with Eleanor Seigler

Oct 6 Mindfulness in Tourism and Hospitality with Yao-Chin Wang

Oct 13 Practicing Compassion through Mindfulness & Resilience at Work with Angie Brown & Irma Alvarez

Oct 20 Love in Action with Sabine Grunwald

Oct 27 Mindful Mandala Meditation with Maria Leite

Nov 3 Gentle Practices for Stability in Challenging Times with Carol Lewis

Nov 10 Experiencing Self-Love through Letting Go with Angie Winn

Nov 17 Awe and Belonging in Nature with Nina Stoyan-Rosenzweig

Nov 24 Holiday

Dec 1 Musical Mindfulness: Compassionate Chords and Lyrical Love with Emi Lenes

You only need to register once to gain access to all sessions. If you appreciate our offerings, please consider making a donation at https://www.uff.ufl.edu/give-now/?fund_id=020531.