Mindfulness and Movement

Empower 8, Inc.

Join E8 and La Familia for an event centered around learning new mindfulness skills! Take a moment to allow your mind to rest &amp; body move!

1224 K St

<h2>Mindfulness and Movement</h2> Come join us at 1224 K St for our Mindfulness and Movement event on August 27, 2025 at 5:00 PM (Pacific Time). Let's unwind and recharge together through a blend of mindfulness practices, lessons, and gentle movements. It's the perfect opportunity to relax, connect with your body, and find some inner peace. Don't miss out on this chance to prioritize your wellness!!

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Mindfulness and Movement

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Mindfulness and Movement

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