Relearn how to breathe! How you breathe is how you live

Stephi Wald is a nature lover, connector, creative, meditator and breathwork facilitator. She helps people to feel good, de-stress, connect back to their authentic self and gain inner contentment, to life their life with joy and balance and thrive. She loves to connect like minded people in her group sessions and retreats. Stephi is a trained breathwork facilitator with Clarity Breathwork (TM), along with a broad spectrum of mindset techniques and meditation practices.

Willfly - Stephi Wald

Relearn how to breathe correctly, how to manage your emotions, anxiety and how to use the breath in your day-to-day life!

The Sacred Space

INTRO:Bring a friend for free! Relearn how to breathe to fully feel alive, to manage your emotions and to feel good. This is an exploration of the breath session for everybody curious about their own breath throughout the day. What can you do on your own? We’ll learn to retrain your body to breathe correctly and also enjoy a guided mini-breathwork session to deeply relax.What to expect:This session is for you, when you just want to breathe better. How you breathe is how you life, if you feel like you can step up your game, your focus, your energy/motivation, health and overall wellbeing. Correct breathing has many benefits - from reducing allergies, pain, heart rate, insomnia or fatigue from an imbalanced or off oxygen supply in your body. Stay for the group afterwards if you want. Is a great combination!LOGISTICS6:30 pm - 8:15 pm ETClick on “Tickets” to buy a ticket.Tickets are $26Free parking in the lot. Entrance is on 24th street. Search for the candles to find me.You will receive the address details and a preparation sheet per email in advance – please read :-)Most important – please do not eat within an hour before the breathwork sessionLooking forward to our group session. If you have any more questions message me or let&#x27;s hop on a call. More info also on my website: <a href="https://www.willfly.co" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">willfly.co</a> or connect with me on instagram: <a href="https://www.instagram.com/willfly_breathwork/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@willfly_breathwork</a>Big virtual hug,StephiGIVE BACK:Every ticket sold, plants one tree to help reforestation on our beautiful planet, as trees clean our air, and that&#x27;s what we all breathe!More on: https://onetreeplanted.org/

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Relearn how to breathe! How you breathe is how you live

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Relearn how to breathe! How you breathe is how you live

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