Whole-Food Plant Based - Starting the Transition - Saturday - April 24th

Let’s Eat Great Food provides Food for Life award-winning nutrition education and cooking classes that provide an innovative approach to diet-related chronic diseases. Designed by the Physicians Committee For Responsible Medicine’s (www.pcrm.org) team of physicians, nurses, and dietitians. Food for Life promotes healthful eating based on the latest scientific research. Since 2001, Food for Life has been a pioneer in delivering hands-on information about how diet can play a pivotal role in health and disease prevention directly to communities around the world.Each Food for Life class includes:*Specific information about how certain foods and nutrients work to promote or discourage disease and potentially boost your immunity.*Cooking demonstrations of delicious healthful recipes that can be easily recreated at home.*Practical cooking skills and tips for incorporating healthful eating habits into daily life.*A supportive and motivational atmosphere to take charge of your health with the foods that you put on your plate.

Let's Eat Great Food

Find out about the economic value and health benefits of plant-based foods.
Learn steps to begin your journey!

Thank-you for registering for the Food for Life class provided by Let's Eat Great Food.  You will receive log in information for the on-line class and additional information at least 24 hours prior to your class.

Find out about the economic value and health benefits of plant-based foods.You’ll discover the relationship between diet and disease, get tips on planning a budget-friendly weekly or monthly menu, and enjoy a cooking demonstration that does not require costly cooking gadgets or equipment.You'll also gain access to over 800 simple to prepare recipes!The instructor for this on-line course will be Mark Cerkvenik. See <a href="https://www.youtube.com/watch?v=ZoQb3sp4nHE&t" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Mark's story here!</a>

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Whole-Food Plant Based - Starting the Transition - Saturday - April 24th

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