Self Love & Compassion Free 6 Week Masterclass (for Women/Nonbinary AFAB)

Lez Luv

Learn more about loving yourself, shedding that self-judgment, and having compassion for your imperfections

Learning to love yourself and have self-compassion is a key foundation for a strong, healthy love relationship.You might be thinking "Why do I keep making the same mistakes? What’s wrong with me?"Perhaps you're feeling unworthy, unlovable, undeserving. Or have low self-esteem, feel disempowered.Maybe you're not taking very good care of yourself, and don't even realize what that looks like.Does any of this sound familiar?This event is for lesbian/queer women/nonbinary AFAB (whether cis or trans, lesbian, pan, queer, bi, etc). Six Wednesdays 12-1:30 pm EST, 9-10:30 am PST, 7-8:30 pm EETJan 17 - Feb 21, 2024 For the third year in a row, we are offering Self Love &amp;💕 Compassion FREE. And we're having it at a time to accommodate East Coast, West Coast time zones as well as European time zones. Our goal is to go international this year!We realize that Self Love is the foundation of any healthy, loving relationship and our new years wish for all of you is that you have an abundance of healthy, loving relationships in your life, and we want to help with that.Polls taken at our intro nights reflect that over half of us feel unlovable, unworthy or undeserving. That's tragic, but not a surprise, and it doesn't need to stay that way. Whether it's a traumatic childhood, the negative messages we've received as an adult, the impact of a bad relationship, or just our own internalized stuff from a culture that does not see women as equals, but as subservient to men, that should "put others first" and "serve." Not to mention that as humans, our brains are wired for threat, for what's wrong, for what's not working. Then add in the marginalization that happens with lesbians, trans women, nonbinary AFAB, and other queer identifications, and well, it's the perfect storm.So there's a lot to overcome here! Please join me, Cynthia, Master Certified Coach, and Aimee Shapiro, Licensed Clinical Social Worker, for a six week masterclass to learn how to overcome this and literally rewire your brain!Each week you will have a live 1.5 hr class, then have a rotating "reflection partner"--someone with whom you check in mid week to support and celebrate each other. Caution: Reflection Partners may lead to deep, meaningful relationships, even marriage. Just ask Jen &amp; Terry :-)Here's what past graduates have had to say about Self Love &amp; Compassion:"The concepts are powerful.""I liked the camaraderie and the feeling of not being alone.""A good part of my therapy has been talking with all of you.""I need to stop tackling the small fires, but figure out what's causing them.""I now have a higher opinion of myself."100% of graduates say they would recommend this workshop to a friend!Self Love &amp; Compassion is the first masterclass in the Love Essentials series. It gives you the foundation to do the deeper work that comes later in the series, should you decide to enroll in our year long program.We do a lot to create a safe nonjudgmental space. Join like-minded women (cis or trans) and nonbinary AFAB persons who are on this journey too and have deep, meaningful conversations and make lasting connections!You will need to join the private Les Ladies Conscious Community (Mighty Networks platform) in order to access this masterclass. Immediately after the first class, we will do a tutorial of the network to help you navigate the site and discover where you can access all the materials.

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