Beginner Friendly Alignment Yoga

Homefields is an award-winning nonprofit 501(c)3 organization dedicated to creating new life options for people who have disabilities. We provide housing, food, jobs, education, and volunteer options for people with and without disabilities. Our sustainable Care Farm is certified organic. Proceeds from our activities help maintain our homes and equipment and pay for farmland.

Homefields | Homefields Care Farm

Homefields Incorporated

Please join Maggie Mowery for an hour long beginner friendly alignment based yoga practice. Learn how to incorporate grounding, elongation, and noticing the natural pulses of the body into your yoga practice. This class is well-suited for those who are new to yoga, as well yogis who are interested in learning more about an alignment based practice. The class will be relatively gentle in nature, but cues will be offered for those seeking a deeper variation and more core engagement. Come do yoga outside at the beautiful Homefields Care Farm. ALL are welcome.Please complete <a href="https://www.homefields.org/s/Yoga_Release_Form.pdf" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">this form</a> and email to info@homefields.org before your first class (or print and bring a hard copy to your first class).Maggie Mowery is a certified Alignment Yoga instructor, as well as a certified Hatha Yoga instructor. She has been practicing yoga for over 20 years and teaching since 2017. Maggie is particularly proud of the fact that she is a certified Alignment Yoga Teacher through the Yoga Sanctuary School. “When we come into better alignment in our bodies, we not only give our internal organs more room to heal, but we can also create more space within ourselves to hold compassion and love for others.”Please note that social distancing and mask wearing are required for all Homefields events.

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Beginner Friendly Alignment Yoga

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