Meeting Anxiety with Mindfulness

All course offerings are for employees of King County government unless otherwise noted.

King County Learning and Development

<p>Feeling anxious? Overwhelmed? Exhausted? You're not alone. Take a break with this calming session. You'll learn simple, effective tools to manage stress at work and home. </p><p>Zoom information will be emailed ahead of the session.</p>

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Meeting Anxiety with Mindfulness

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Meeting Anxiety with Mindfulness

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