Strength to Sustain: Muscles, Movement & Mocktails

KĀLON Apothecary

The Gym Fitness Center

Muscles aren’t just for looks, they’re your lifelong vitality.As we step into a new season, this is your invitation to invest in the only home you will ever live in: your body.This isn’t your average fitness class, this is a comprehensive, hands-on learning experience where you’ll walk away with a wealth of knowledge on muscle health. You’ll discover why muscle is critical for aging well and preventing disease, how to build and maintain it, and simple, free or low-cost ways to nourish and support your body along the way.Join KĀLON Apothecary, founder and holistic RN + health coach Jessica Allen, alongside special guest Ashley Hardy, certified personal trainer and founder of FitChick Motivation - with hosting partner The Gym and recovery partner Radiant Recovery Room, for a transformative wellness workshop. This event will blend education, movement, recovery, hydration, and community.🌱 What makes this experience bigger than ever:• 30-min holistic education with KĀLON Apothecary on muscle health, longevity, anti-aging, nutrition, recovery, and real-life support strategies • 30-min guided movement session “Feel the Fire” with Ashley of @fitchickmotivation - accessible for all fitness levels &amp; ages • 10–15 min red light + PEMF education with Stephanie of Radiant Recovery Room → First 5 attendees receive a FREE 10-minute session that day • 5-min welcome + offerings spotlight with @thegymcenterflint • Signature muscle-support mocktail by KĀLON Apothecary • Take-home essentials + practical tools you can implement immediately • Community, connection, and a whole new relationship with your bodyThis is not about chasing a body for summer. This is about building a body for life.Limited spots available. This experience will fill.🎟️ Early Bird: 20% off until 1/12 Secure your spot and start the year the way your future self will thank you for.

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Strength to Sustain: Muscles, Movement & Mocktails

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Strength to Sustain: Muscles, Movement & Mocktails

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