Michelle Rae Sobi, RYS

Salt Cave Wellness Mini Retreat

Her coreXyoga® training program was nominated Best Program in Chicago. It is renowned for being an efficient way to learn how to be a yoga teacher.She is a published author of "The Yoga Asana Handbook" and "Yoga Snippet."  She holds an ACE certification in Group Fitness, a Fitness Instructor degree from College of DuPage, and numerous specialty certificates.  She holds the ERYT-500 distinction and she founded Edge Yoga School, a Registered Yoga Alliance School.

Edge Yoga School

Join us for a rejuvenating day at the Salt Cave Wellness Mini Retreat, where relaxation and self-care are the main priorities.

Naperville Wellness & Salt Cave

<p>Join us for a rejuvenating experience in a tranquil salt cave setting. Relax, unwind, and recharge your mind and body in this unique environment. This retreat is the perfect opportunity to escape the hustle and bustle of daily life. Treat yourself to a few hours of self-care and leave feeling refreshed and renewed. Don't miss out on this blissful experience!</p>

Agenda

Let's take a moment for a centering breath and set an intention for the day.

Arrive & Connect

Clear out your toxins while creating space for more of what you need. Book your space now as it is limited!

Foot Detox Bath

Bask in the healing properties of tons of Himalayan salt while enjoying Reiki and a Sound Bath Meditation with Crystal Bowls, Chimes, and Rain Stick.

Reiki & Sound Bath in the Salt Cave 

Get your movement in with Chair Yoga. This gentle practice is perfect for anyone looking to get their movement in a mindful way.

Chair Yoga in the Salt Cave 

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Salt Cave Wellness Mini Retreat

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Salt Cave Wellness Mini Retreat

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