RestFul Nights

SaltAirSpirit

Are you struggeling to fall asleep or stay asleep? Is your mind all over the place, when you just want to rest?

<p>In this 75-minute Zoom class, we’ll find out what might cause you trouble with sleeping and explore gentle evening practices and calming tools to help you release the day and prepare for deep, restorative sleep. If falling or staying asleep has been a struggle, this class is for you.</p>

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

RestFul Nights

More events from SaltAirSpirit

Discover more events from SaltAirSpirit, from Health to other experiences you might love.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.

RestFul Nights

More events from SaltAirSpirit

Discover more events from SaltAirSpirit, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.