Soft Landings: Set with the Sun Yoga Session

Apollo Sunrise Centeris a holistic wellness and spiritual retreat center in Merrimac, MA. We specialize inenergy healing, intuitive readings, transformational hypnosis, Reiki, spiritual workshops, personal growth retreats, and community wellness events.*Important:All visits, services, or classes must be scheduled in advance.We do not accommodate walk-in visits.Please reach out to us ahead of time to reserve your spot or for more information.Our center is nestled in a luxurious baroque-style home on a scenic horse farm, offering 20 acres of peaceful farmland and panoramic views—just minutes from the North Shore and Southern New Hampshire. It’s a serene destination for those seeking spiritual development, emotional healing, and mind-body rejuvenation.We proudly serve individuals looking for holistic healing, self-discovery, and soulful connection through in-person classes, private sessions, and transformative retreats. Whether you're new to spiritual practices or deeply rooted in your journey,Apollo Sunrise Centeroffers a warm, welcoming space for growth and renewal.Visit our website:ApolloSunrise.comto learn more.

Apollo Sunrise Center

Join Suzanne Steiner for a 90 minute practice of gentle movement & restorative rest.

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Celebrate, connect, and grow at our Special Events! Enjoy uplifting gatherings—from retreats to guest speakers—that inspire transformation, community, and joy. Leave feeling empowered, enriched, and soulfully aligned.

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Experience balance and renewal in our Yoga Classes. Through mindful movement, breathwork, and meditation, cultivate strength, flexibility, and inner peace—no matter your level or experience.

Soft Landings: Set with the Sun Yoga Session with Suzanne Steiner Gentle Movement. Deep Rest. Soulful Stillness.In a world that rarely slows down, Soft Landings offers a sacred pause—a place to exhale, soften, and return home to yourself. Set against the backdrop of the setting sun, this 90-minute yoga experience invites you to move with intention and rest with purpose.Through a combination of slow, mindful movement, breathwork, and restorative postures, you’ll be guided into a state of grounded presence and nervous system regulation. Like leaves drifting to the earth or waves easing toward the shore, this practice is an invitation to surrender to the wisdom of your body and the healing power of stillness.In this session, you will:<ul><li>Gently unwind with accessible, meditative movement</li><li>Deeply nourish your body with long-held restorative poses</li><li>Learn breath-based techniques to calm the mind and support emotional balance</li><li>Experience a full-body reset that soothes stress and invites deep rest</li><li>Reconnect with your inner rhythm in a peaceful, heart-centered environment</li></ul>Whether you’re arriving feeling tired, tender, anxious, or simply seeking peace, Soft Landings is a space to land gently—just as you are. <blockquote>This class is designed for outdoor practice to align with the rhythms of nature and the setting sun. Weather permitting. If needed, we will gather indoors at Apollo Sunrise Center with a view of the sunset sky.</blockquote>No experience needed. This class is perfect for all levels, especially those seeking gentle movement and restorative healing.

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Soft Landings: Set with the Sun Yoga Session

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Soft Landings: Set with the Sun Yoga Session

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