Coastal Ecotherapy Sunset Meditation

Experience a guided nature-based mindfulness journey at the edge of the Pacific. Through the lens of ecotherapy, this sunset meditation supports deep presence, nervous system restoration, and connection to the natural world.

As the sun melts into the Pacific, casting golden and pink hues across the rugged coastline, you'll be guided through a series of gentle mindfulness practices designed to help you slow down, be present, and fully embarce the beauty of this moment.

This experience invites you to engage all five senses as a tool for relaxation and renewal. With rhythmic waves as your soundtrack, a certified nature and forest therapy guide will lead you through simple breathwork, gentle movement, and quiet reflection - no prior meditation experience needed. This is an accessible, approachable practice for all, offering a space to disconnect from daily stress and reconnect with yourself and the natural world.