Insightful Tarot, Guided Meditation and Journaling

Mandee Rose

Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm, and stable state.We will combine insightful Tarot into our Guided Meditation then finish with journaling prompts to find wisdom. Find a comfortable place to open your mind and a piece of paper with a pen. Let&#x27;s explore the benefits of all these mindful practices. Whether it be learning something new about yourself or a way to let go of the past, we shall go deeper!What to expect:<ul><li>Pulling a Card as a theme for Breathwork</li><li>Guided Meditation with the card&#x27;s theme</li><li>Mindful Mantras</li><li>Journal Prompts</li><li>Q&amp;A at the end</li></ul>Find me on Instagram - https://www.instagram.com/mandeeroseartist

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Insightful Tarot, Guided Meditation and Journaling

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Insightful Tarot, Guided Meditation and Journaling

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