Yoga at TMC Helix Park

Texas Medical Center

Take a moment to reflect, clear your mind, learn to be present with yourself, and end your day feeling refreshed with Yoga at Helix Park.

TMC Helix Park

Join us for a rejuvenating yoga class at TMC Helix Park!<a href="https://www.instagram.com/caseyjohnfry/" title="https://www.instagram.com/caseyjohnfry/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Casey John Fry</a> will lead a 45-minute vin/yin style class. Casey has over 6 years of experience, specializing in inversions and breathwork. He will guide you through a mindful moment of practice that will leave you feeling grounded and ready to conquer the rest of your week!Blocks will be provided to assist with modifications and progressions. Please bring water, a towel, and a mat.The yoga class will take place at the location marked on the map below. If you're unsure where to go, please stop by the front desk at the TMC3 Collaboration Building and a team member will be happy to assist you.Donations will be accepted during the event and will be available for you and your guests. All proceeds benefit the Texas Medical Center Foundation.<ul><li>Donate $15, to receive a picnic blanket.</li><li>Donate $27, to receive a yoga mat.</li></ul>Please park in the surface-level lot located at 1885 Old Spanish Trail, Houston, Texas 77030. Use code "TMC3" to validate 2 hours of parking. Once you are in the parks, go to the south park near the soccer field.Follow us on <a href="https://www.instagram.com/tmchelixpark/" title="https://www.instagram.com/tmchelixpark/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">social media</a> to obtain the latest class updates due to changes in the weather. View the full <a href="https://www.helixpark.com/contact/#faq" title="https://www.helixpark.com/contact/#faq" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">FAQ here.</a>

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Yoga at TMC Helix Park

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Yoga at TMC Helix Park

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