Sarah Kirk, Yoga 4 Classrooms

Suzy Destarac, Shine Health Collective

Mindful Bites: Nourish Your Body and Mind

Suzy Destarac

Join us for a fun and nourishing collaboration between Yoga 4 Classrooms and Shine Health Collective’s Back to Basics cooking program!

<p>Join us for a fun and nourishing collaboration between Yoga 4 Classrooms and Shine Health Collective’s Back to Basics! In this interactive webinar, you'll experience a Mindful Moment guided by Yoga 4 Classrooms—perfect for bringing calm and focus to the day. Then, get hands-on in the kitchen with Wellness Chef Suzy Destarac where we will get “Back to Basics” as we show you how to whip up simple, delicious protein bites that fuel both body and mind. You’ll leave feeling refreshed, inspired, and equipped with practical tools for well-being this summer!</p><p></p>

Agenda


https://us02web.zoom.us/j/3038882190?omn=84209014085

Zoom Link

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Mindful Bites: Nourish Your Body and Mind

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Mindful Bites: Nourish Your Body and Mind

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