Question 1

Why do I need a guide?

Accepted Answer

A Forest Therapy Guide helps you slow down and notice what you might otherwise overlook. The experience is about being—not doing—and your guide holds space for reflection, safety, and ease throughout the walk. You don’t have to worry about where to go or what to do.

Question 2

Why does it take 2 hours?

Accepted Answer

It takes time to truly slow down and “drop in.” The 2-hour walk gives you space to unwind, reconnect with your senses, and experience the full restorative benefits of nature—without rushing.

Question 3

Is this a hike?  How fast will we walk?

Accepted Answer

No, this isn’t a hike. It’s a slow, gentle walk with lots of pauses. We’ll cover a short distance—often less than a mile—at a relaxed pace so you can fully engage your senses and connect with nature. All fitness levels are welcome.

Wellness Walks at Welkinweir Arboretum

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Wellness Walks at Welkinweir Arboretum

More events from Jennifer Lopez, Peaceful Pines Forest Therapy

Discover more events from Jennifer Lopez, Peaceful Pines Forest Therapy, from Health to other experiences you might love.

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