Question 1

Who is this for?

Accepted Answer

Anyone who spends time consistently on a computer!  Working professionals who work from home, people performing regular work on the home computer, gamers, Wikipedia enthusiasts. Especially if you have some discomfort associated with your work.

Question 2

Can I benefit if I'm not in pain or discomfort?

Accepted Answer

Absolutely. The information reviewed here is fundamental and can help optimize a setup to stay pain free. Also, most people experience musculoskeletal pain (like back, neck or hip pain) at some point and this workshop gives key tips for understanding how to best navigate times when that happens.

Question 3

I don't have a dedicated/singular workspace, will this help me?

Accepted Answer

Yes, working remotely can allow you to work wherever you are!  We'll discuss the key tricks and tools to make your setup work for you on the go.

Question 4

I have a very unique work from home setup. Will this help me?

Accepted Answer

If you have unique features to your work like a recording setup, you will learn the essentials in this session, but you might benefit most from a 1:1 consultation to address your unique factors. Reach out for a free consultation at northboundpt.com.

Question 5

If I need more help can I book a PT or Wellness Session with Aubrey?

Accepted Answer

Yes, Dr. Jabour works with individuals and can meet you where you are, in-person or online. Visit northboundpt.com for more or call at 231-331-3311.

Remote Work Ergonomics & Health Workshop

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Remote Work Ergonomics & Health Workshop

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