Self-love Day: Yoga + Self-care

Hello! I am Lindsey Mease, Yoga Instructor & Founder of LM Yoga & Wellness. I offer exciting events and classes locally around Rochester, NY. Stay connected and be the first to know about upcoming yoga & wellness events!Subscribe here: www.Lindseymease.comCome Laugh, Learn, Experience, and Yoga with us!

Lindsey Mease

Join us for a relaxing morning of Yoga & Sound Healing, followed by time to sip tea, shop, and indulge in self-care services!

Kin Event Space

A morning of Yoga + Self-Care + Self-Love!Take a pause from the hustle and join us for a morning that’s all about you. Self-love Day is your invitation to slow down, move gently, and reconnect with the parts of you that often get left behind.We’ll start with a grounding yoga flow lead by Lindsey Mease and a soothing sound bath w/ Eye-leen from Punaravartan Roc. After class ease into a calm, nurturing space where you can slow down, enjoy self-care experiences, sip something warm, and simply take time to relax and rechargeExpect:💫 Yoga + Sound Bath to start your morning grounded and centered💫 Self-care services (mini treatments, wellness activities &amp; more)💫 Light shopping from feel-good vendors💫 Warm drinks and light snackiesWhether you’re craving connection, calm, or just a moment to breathe—this is your space to recharge and pour love back into yourself. Spots are limited, so save your seat and treat yourself to the self-love day you deserve**PLEASE BRING A YOGA MAT** NO REFUNDS 1 WEEK PRIOR TO EVENT.

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Self-love Day: Yoga + Self-care

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Self-love Day: Yoga + Self-care

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